Tuesday, June 13, 2017

World and self are one and perfect

To a friend who is of the view that no voluntary action is possible without a desire or purpose and wants me to cite some examples of “work for the work’s own sake”.

We are on a familiar ground.  We had discussed this issue on a number of occasions in the past and we continue to hold our respective views.  Still, I am making an effort to respond to your question – without expecting that this would find acceptance.  This itself is an example of “work for the work’s own sake”.

Coming to the ‘concepts’ mentioned in my post on the Facebook (for the post, comment and interim response, please see the Appendix – I to this article), though you may be aware of all of them, they require to be revisited here for appreciation of answer to your question.  Some of the statements of truth shared by the enlightened one’s (it might help if the reader pauses to think after reading each of these statements and tries to relate them to one’s experiences in life) and the examples of ‘work for work’s own sake’ are:

(1)    Out of Avyakta (unmanifest, eternal, nirakaar and nirguna reality) springs up the manifest universe (Purush and Prakriti  or Spirit and matter – Purush is also referred to as life, consciousness, inner guru, self or witness and matter includes bodies and minds of Jivas)Coming out of perfect (one reality), world and self are one and perfect – all opposites (dwait) perceived by the mind complement each other and make the whole.  Being perfect, there is no scope or need for any change or improvement in them.  Only our attitude is faulty and needs readjustment. This process or readjustment is Sadhana. 

(2)    Manifest word is a work of Maya, play of three Gunas (Sattva, Rajas and Tamas)Sattva Guna harmonises, Rajo Guna distorts and the Tamo Guna obscures reality – oneness of everything and everyone.  Seeing imperfections (where there is none) and consequent desire for improvements in the world is the work of mind dominated by Rajo Guna and Tamo Guna.

(3)    Some unknown power acts and we imagine as if we are acting.  The very idea of doing the right thing comes from the unknown.  We merely watch what happens, without being able to influence it in any way (two examples based on our experience are given in Appendix – II) One needs to leave it to the unknown as far as the results go, and just go through the necessary movements.

There is no need for having one’s own designs.  The life of which one is an expression will guide him. 

The idea of purpose and responsibility and consequent action is something like one carrying a load on his head while travelling in a train. 

When our efforts and aspirations happen to be in line with whatever is otherwise going to happen, our efforts appear to have succeeded and we have the illusion of success; and when it is contrary to that, we have illusion of failure.  Success and failure are illusions.

(4)    Everything in existence is the cause of everything – with no particular cause for an event.  The very urge to achieve is also an expression of the total universe.  We are merely one of the links in the long chain of causation.  Doership is a myth born from the illusion of 'me' and 'mine'. 

We often come across examples of great human beings who appear to have changed the course of history or the way we live our lives.  This gives rise to speculation that human endeavor is necessary and that it modifies the situations.  The fact, however, is that when some event is to take place, the life makes anyone a focal / rallying point – energy potential mysteriously rises at that particular point – and entire existence conspires to make it happen.

(5)    Sattva Guna has the attributes like contentment, peace, joy and love.  Attributes of Rajo Guna are restlessness, urge for action and ambition.  Tamo Guna is the source of inertia, obsession
(moha), grief (shok) etc.  Every Jiva is the work of each of these Gunas in varying proportions and therefore unique.

(6)    Our worlds, being projections of our mind, are subjective and personal like dreams, everyone lives in his own private world.

(7)    Without or with a perceived purpose, action is inevitable for every Jiva.  Work is pure action but is perceived differently depending upon the state of one’s mind.  Every action is dictated by Trigunas – we are compelled by Gunas to act in a particular manner or not to act – done under compulsion, question of voluntary action or purpose behind doing a work does not arise.

A person in whom Sattva Guna is predominant, his every action is spontaneous response to a situation.  There is no other purpose.  He attends to the task which presents itself before him (according to one’s prarabdha), he does not look for some other preferred task. He enjoys the very fact of doing a job well – to his own satisfaction (swantah-sukhaya).  He is not affected by the outcome of his action or how his work is viewed by others – appreciated or condemned (except in that fleeting moment).  Work done by such a person is closest to “work for work’s own sake” (see Appendix – III).

A person with predominance of Rajo Guna is driven by desire and fear (prompted by one’s preferences and prejudices).  He sees a purpose in doing a work.  He also sees imperfections around and may aim for improvement of the situations around;  would aim for a particular outcome and would be prone to anxiety for fear of failure. He would also aim for recognition of his work and would feel unhappy, frustrated and discouraged, if his work is not recognised and appreciated or is condemned.

And a person with predominance of Tamo Guna, will either avoid the work or do it because of greed, vengeance etc. or in a complaining mood and will apportion blames to others for a situation or outcome.  His very approach is destructive and perverted.  He would hold system, circumstances and others for his negative actions.

Two examples of actions by persons with predominance of Sattava, Rajo and Tamo Gunas are given in Appendix – III.

(8)    At the root of ‘purposeful action’ is the idea that one exists as an independent being (‘I’) and is thus capable of voluntary action.  Let us first examine the reality or otherwise of ‘I’.

Subtle body (linga sareer) is the work of nature.  It consists of Mind (chhitta, mana, buddhi and ahankaar – sense of ‘I’) and Indriyas.  Various desires and samskaras are stored in the mind.  Subtle body enters a gross body when it finds a suitable body for expression of its desires and samskaras. 

Subtle body, a bundle of memories and mental habits, attracts attention, awareness (consciousness) gets focalised and a ‘Person’ suddenly appears.  This ‘person’ dies with the death of this body, never to come again.  It is one life, one consciousness (call it God, Self or by any other name), which envelops all. 

A reflection of the watcher (also known as consciousness or self or God) in the mind creates the sense of 'I' and the person imagines that it has independent existence.  A ‘Person’ being a reflection is just an appearance – not a reality.

A ‘Person’ Being a mere reflection has no independence of action.  Once it is realised that the person is merely an image or shadow of the reality, and not reality itself, one ceases to fret and worry. 

There is only life. There is nobody who lives a life (one life envelops and pervades all the bodies and matter).  In life itself a little whorl arises in the mind, which indulges in fantasies and imagines itself dominating and controlling life.  As long as one has the idea of influencing events, liberation is not for him : the very notion of doership, of being a cause, is bondage. 

The false and illusory sense of ‘I’ and distortions created by the mind create the illusion of responsibility and freedom of action.  These distortions slowly vanish on advent of Sattva Guna after dissipation of Rajo Guna and Tamo Guna.

(9)    Coming to the ‘voluntary’ action, it can examined from another aspect also.    There is no such thing as mind apart from thoughts (and feelings) which come and go obeying their own laws, not ours.  None can know what his next thought would be.  Thoughts just randomly involuntarily pop up from the memory all the time.  One has no power over this process and cannot avoid them with best of one’s efforts.  This can be easily realised if one sits with closed eyes for just 10 minutes and attentively observes the thoughts and feelings randomly appearing and disappearing in mind.  Even when one is engaged in some specific activity (so called voluntary action), only one part of the brain is engaged in that and appearance and disappearance of thoughts and feelings in other parts continues unabated.

Out of a number of such random thoughts popping up, mind decides to pursue a particular thought.  Selection of thought to be pursued and taking action based on that (or decision not to act) is prompted by one’s preferences or prejudices based on genetic coding and social conditioning.  Neither of them is voluntary.  We mistake following the dictates of mind borne out of them (trigunas, genetic coding and social conditioning) as our freedom.  In reality it is slavery of the mind – how can an action done under compulsion be called as freedom (Incidentally I may mention that my mind has been working on this response right from the day it was confronted with the question even while I am meditating, chanting or walking.  It is a compulsive urge of my mind for expression of knowledge and experience it has gathered over the years / lives.  Obviously I had no freedom – this apparently voluntary work can, therefore, not be called as voluntary)

Next step is consequence of action in pursuance of a thought.  When one acts on a thought aiming at a particular outcome, the result may or may not be what was aimed at because the outcome depends on innumerable factors (in fact, on entire existence).

A favourable outcome causes pleasure and adverse ones cause pain.  This is also not voluntary.

Thus right from the stage of thought to the resulting pleasure or pain nothing is voluntary and nothing is in our hands.

Shri Ramesh Balsekar, a master, explains that external situations are going to affect the body and mind (creating sensation of pain or pleasure) of a worldly person as also that of a realised one.  Only difference between the two is that the former carries it over in the mind even after the event and relives the experience time and again but it does not happen to the later (like a child)

Therefore, act playfully and be finished with it.

(10)  A ‘Person’ with Rajo Guna propelled by Karta Bhava will naturally follow ‘Pravritti’ marg – path of action borne of desire and ambition.  As you rightly said Karta Bhava would later be abandoned to develop ‘Nishkaam Bhava’.  This, in turn, will finally lead to ‘Nivaritti’ marg in due course (Sant Gyaneshwar speaks of a short span of hundreds of lives for this process to be complete!).  In the words of Shri Nisargdatta Maharaj:

The way of outgoing (pravritti) necessarily precedes the way of returning (nivritti). To sit in judgment and allot marks is ridiculous. Everything contributes to the ultimate perfection. Some say there are three aspects of reality – Truth – Wisdom – Bliss. He who seeks truth becomes a Yogi, he who seeks wisdom becomes a Gyani and he who seeks happiness becomes the man of action”.

(11)  The ultimate knot of ignorance (हृदय की दुरभेद्य ग्रन्थी) is the sense of ‘me’ and ‘mine’ – that one is this body and mind and whatever they consider as theirs (like skills, thoughts, feelings, values, relationships, possessions etc.).  Purpose, responsibility etc. are the work of this ignorance.  We (meaning ling sareer) acquire different bodies (persons with entirely different personalities, animals, plants etc.) in different lives.  Which one of them can truly be called as ‘me’?  None – being always in flux.  Logically, therefore, this body and mind cannot be me – I just happen to inhabit this body at this point of time – I am a witness (consciousness or self) independent of this body and mind.

(12)  Everyone seeks to achieve happiness (pleasure), love, peace and freedom in life through whatever means (acquisition of money, power, knowledge etc.) one adopts.  Why is it so?  The reason is simple, the reality of which ‘Person’ is a reflection, is all this and more.  ‘Person’ feels constrained and suffocated – wants to break free from the limitations of body and mind.  Without knowing, everyone seeks to realise all the attributes of reality but in the wrong place – through worldly pursuits – in the objects of the world which are limited and impermanent by their very nature.

Apparently driven by desire for pleasure (for origin and nature of desires please see Appenidx – IV), even when one appears to have succeeded in one’s endeavor, whatever one achieves is, at best, limited and fleeting and, therefore, never completely satisfying (pleasures are like the fishes, few and swift, rarely come, quickly gone).  For this reason, it will always give rise to desire for repetition of the pleasurable experience or when bored with repetitive experiences of a pleasure, it gives rise to other desires for pleasure and leads one to perversions.  This is an unending, unrewarding and ultimately painful process.  If one does not turn a blind eye to this reality (fleeting and non-satisfying nature of pleasure), is intelligent and aware, not lazy in thinking, and seriously looks into this aspect of pleasure, one would surely be free of the desire for pleasure – kill it.  Discrimination (vivek) leads to detachment (vairagya).  These are the keys to freedom from bondage and bliss (uncaused happiness).

To achieve what one seeks (reality with all its attributes like uncaused eternal hapiiness), one needs to search for it in the right place.

(13)  As long as one’s focus and attention is on the things in the objective world (which include one’s body and mind), they appear to be real (our attention imparts them reality) and the reality (source of consciousness, self, witness or life) appears to be an abstract concept or just a figment of imagination (even though one may intellectually accept that there is a reality beyond this body and mind and the body and mind are expressions of that reality).  And when attention is shifted inwards (one looks inwards), one is taken in by the reality with all its attributes and then the external world appears to be like a dream or just an amazing play. 

To take the world as real and one's self as unreal is ignorance, the cause of sorrow. To know the self as the only reality and all else as temporal and transient is freedom, peace and joy.  As long as we imagine ourselves to be separate personalities, we cannot grasp reality which is impersonal.  Wisdom is eternally negating the unreal. To see the unreal is wisdom. Beyond this lies the inexpressible. 

(14)  As for going beyond one’s mind and to realise the self, one need not wait for long process of change referred to in Point No. 10 above.  There is a shorter way.  As Nisargdatta Maharaj says, one can begin with trying to understand that “whatever you can perceive is obviously not you – the perceiver”.  Perceived cannot be the perceiver, experienced cannot be the experiencer, overserved cannot be the observer.  For realization of reality, one has to time and again dwell on this and deny reality to everything that can be perceived.

The sense or thought-feeling ‘I am’ is the only undeniable reality we are aware of, it is always there irrespective of state of one’s body or mind.  Everything else including the body and mind is transient – vanishes with time.  It is this sense of ‘I am’ that perceives thoughts, feelings, activities of mind, body with its limbs, external objects and events etc.

Shifting the focus or attention from the perceived to the perceiver (‘I am’) is the way (this is somewhat similar to the teachings and practices given by Shri Raman Maharishi)Sadhana consists in shifting the emphasis from the superficial and changeful ‘person’ to the immutable and ever present ‘witness’. 

One need to just keep in mind the feeling 'I am', merge in it, till mind and feeling become one.  The reality – source of ‘power of perception’ – is just behind this thought-feeling ‘I am’.  Relax and watch the 'I am'  and struggle to find the source thereof.  This blind groping is full of promise.  Keep quiet, keep silent, it will emerge, or rather, it will take you in.  One cannot fail.

Intellectual understanding of the statements of truth above is only the first step in one’s journey.  Even if it appeals to some of the readers, it will soon be erased from the memory.  It is, therefore, necessary that a sadhaka reads some scriptures and autobiographies of saints on regular basis so that the teachings seep into the deeper layers of the mind and reside in the mind.  And, of course, without support of spiritual practices, these also would be of little help – will remain mere beliefs and will not turn into conviction based on experience.

The inspiration for change comes from the universal mind (Inner Guru or consciousness or life).  If one’s mind, engaged in external objects, does not catch the subtle communication from signals of the Inner Guru, it manages to get it conveyed through a book, a communication in some form or an event (often a painful or violent one) or through an outer Guru.  It may come as a surprise to you that when I was putting up the extracts from the book ‘I am that’ on the Facebook, your thought had crossed my mind though I did not expect any comment or response from you.  And just see only you have questioned the correctness of the contents of the post.  Our conversations may, perhaps, be inspired by the Inner Guru.

Regular reading of scriptures, denying reality to objects with names and forms – perceivable through senses, spiritual practices on a regular basis and company of saints and bhaktas facilitate and hasten the process of change.

This response is mainly based on the teachings of Shri Nisargadatta Maharaj and our ancient scriptures like Shrimadbhagwat and Yogavashisth.  Some distortions may have crept in the response because of my misunderstanding.  The reader may kindly pardon me for that and grasp the essence.

APPENDIX – I

Post on the Facebook

From 'I am that' - Nisargadatta Maharaj

"M :  Whatever you do for your own sake accumulates and becomes explosive; one day it goes off and plays havoc with you and your world. When you deceive yourself that you work for good of all, it makes matters worse, for you should not be guided by your own ideas of what is good for others. A man who claims to know what is good for others, is dangerous. 

Q:  How is one to work then?

M :  Neither for yourself nor for others, but for the work's own sake. A thing worth doing is its own purpose and meaning. Make nothing a means to something else. Bind not. Each is made for its own sake. Because it is made for itself, it does not interfere. You are using things and people for purposes alien to them and you play havoc with the world and yourself."

Comment by Shri S R Singh

My opinion seems to be a bit contrary here may be, I am at lowest level. All Involuntary actions are the nature's gift to creatures but  I fail to understand how voluntary actions can be done without any desire/purpose or ambition for the sake of work only. You cannot move an inch without purpose. How can we kill the desire of pleasure or comfort which is a drive force for any conscious action?  'Karta- bhava' is a by-product of your conscious action which you can abandon later on to develop so-called 'निष्काम भाव'. Please cite some examples of works to elaborate the phrase 'doing for the sake of work'.

Interim response on the comment

Apparently, every action has an immediate purpose. In reality, every action is a response to a situation - 'purpose' is an illusion created by the sense of 'I'.  'I' itself is not real - I will elaborate on this separately. 

For evolved ones, every action is spontaneous response to a situation – it is just a joyful / playful expression of their inner self – not intended to serve a purpose. In the process, though, many may be helped. 

As for examples of an action without a purpose, an artist has an urge to express himself on a canvas – not to impress someone and not for getting money on sale of his work – just the joy of expression. Just like a flower – by its very nature it exudes fragrance – it cannot hold it back – there is no purpose behind it. It is another matter that the work of the artist may fetch him a fortune. 

Answer to your question requires understanding of several concepts. Without that examples will not make any sense to you. I will post you a response on your email ID in couple of days.

APPENDIX – II

Examples of unfolding of events

(1)       One day we were sitting with a Guru.  Without asking, he started telling me that you are going to be transferred soon and that you will occupy a particular post at a particular place.  At that time, I was not due for transfer under the transfer guidelines and the post he named, was of higher rank.  I told him that neither I am due for transfer nor am I fit to occupy that post as my promotion was due not before 2 years at that time.  He said that this is what he has seen and must be true.

To our surprise, the transfer guidelines were immediately modified and I was transferred but obviously not on the post named by him.  Four years passed and the post named by him at that place fell vacant.  After a long tussle between the powers that be, I was ordered to occupy that post.

This shows all favour and opposition was merely a play and of no consequence – whatever was to happen, happened.

(2)       On another occasions without asking, the Guru told us that one of our close relatives will no more sail and would take up a job in Mumbai with a New York based company with the help of a lady.

And after coming back from sailing, he announced that he would not be sailing anymore and start searching for a job.  I also tried to help him.  None of these efforts succeeded.  One day a lady, one of our family friends, knowing about my relatives search for job, casually told us that one of her cousins is in that industry and that he will guide our relative in finding a suitable job.

That cousin of hers, turned out to be a senior person in Mumbai in a New York based company.  My relative got the job.

Failure of my effort and help by our lady friend was all part of play of consciousness.  Whatever was to otherwise happen, happened.
 
APPENDIX – III

Examples of work by persons with predominance of Sattav, Rajo and Tamo Guna

(1)       As an example, let us take situation of a housewife.  The first category of a lady will lovingly do household chores like cooking food, taking care of his children and other family members and guests, enjoy the process.  She is content and fulfilled in her work.  Does not feel that any other work would have been better for her. 

A lady falling in second category will do the work thinking that she is doing a great service to her family, sacrificing her comfort.  She would do it happily, if her work is appreciated and would feel upset otherwise.  May aspire for other avenues of work.

And the third one would like some domestic help to do the chores while she just gossips and lazes around.  If she is forced to work (by circumstances or someone in the family), it will done with anger or grief or with some such emotion feeling miserable – blaming her miserable condition on others.

(2)       Take a case of a transferable office goer.  The first category of person would happily work on any assignment given to him at any place.  Will do the tasks before him with all sincerity (it will obviously include planning and steps for the execution of task) and enjoy the quality of his work.  Will guide and motivate his team with affection.  Will take up tasks and innovative steps when he finds any such opportunity in a given situation – even though there was no such expectation from the organisation.  Will not be much bothered about the targets – knowing that achievement of targets depends upon innumerable factors and his endeavor is only one of them.  Will not seek rewards (of course, more often than not he will be rewarded because of quality of and attitude towards his work) and will not be discouraged if his work is not appreciated.

The second category of person would have preferences for place and kind of assignment – look for better opportunities.  Would try to develop contacts and work for having his way.  Have mind fixed on the targets and labour for their achievements.  Will be prone to anxiety and have high expectations from his team.  Would work for improvement of systems with an eye on being recognized as an outstanding officer / manager.  Will get frustrated and dejected if he cannot have his way or outcome is not as expected.

And the person in the third category would shirk work or grudgingly do it, adopt corrupt practices and blame the failures on the system and the team.  He will also cause disturbance in the work place by his destructive activities.

APPENDIX – IV

Origin and nature of desires – Excerts from ‘I am That’

Q :  Is there no such thing as free will? Am I not free to desire?
M :  On no, you are compelled to desire. 
Q :  What is the cause of desire and fear?
M :  Obviously the memory of past pains and pleasures. ...
Q :  How to put an end to memory?
M :  It is neither necessary, nor possible. Realise that all happens in consciousness and you are the root, the source, the foundation of consciousness. ...
Out of pain desire is born, ... and it ends in the pain of frustration and despair. Pain is the background of pleasure, all seeking of pleasure is borne in pain and ends in pain. 
… that one need not be prodded into happiness; that, on the contrary, pleasure is a distraction and nuisance, for it merely increases the false conviction that one needs to have and do things to be happy...
Desires are just waves in the mind. ... no action needs to be taken on it. 
Desire is merely the fixation of the mind on an idea. Get it out of its groove by denying it attention. ... Whatever may be the desire or fear, don't dwell upon it. ... Here and there you may forget, it does not matter. Go back to your attempts till the brushing away of every desire and fear, of every reaction becomes automatic. 
Whatever happens, remind yourself that only your body and mind are affected, not yourself. The more earnest you are at remembering..., the sooner will you be aware of yourself as you are, for memory will become experience. 


Friday, August 12, 2016

Proximity with Guru

Scriptures highly extoll the virtue of being near a saint.  This makes us, who have realised the expanse of Guru, greedy and we want to be with our Guru  time and again at short interval without giving sufficient time to allow his teachings to get absorbed and without living in accordance with his instructions.

In this regard, an answer by Nisargadatta Maharaj is very relevant to all sadhakas (page 126 of the book 'I am that') :

"Q :  It is a part of Indian spiritual tradition that mere living in proximity of a saint or sage is conducive to liberation and no other means are needed. Why don't you organise an ashram so that people could live near you?

Maharaj :  The moment I create an institution I become its prisoner. As a matter of a fact, I am available to all. Common roof and food will not make people more welcome. 'Living near' does not mean breathing the same air. It means trusting and obeying, not letting the good intentions of the teacher go waste. Have your Guru always in your heart and remember his instructions - this is real abidance with the Guru. Physical proximity is least important. Make your entire life an expression of your faith and love for your teacher - this is real dwelling with the Guru."

While on the issue, I would also like to share response of my Guru when, a few days back, I wanted his appointment for next visit to him (I had been with him on 24th of last month). Perhaps sensing my anxiety about getting from him everything I can till he is there, he said something like (not his exact words), if I remember correctly, "अरे मैं हूँ आपके साथ, और अगर मैं आपसे पहले चला भी गया, तो भी मैं आपको गाइड करुंगा। ऐसा आश्वासन है गुरू तत्व का।"

Saturday, July 9, 2016

Continue Sadhana till manifest world is dissolved

To a friend who after a bout of depression took to antidepressant drugs and underwent courses of ‘Art of Living' – felt that he had attained to universal love (apanapan with all living beings and prakruti), became a watcher (sakshi) and developed confidence and that his ‘mission’ now is to help others to come out of their suffering.

Your intellectual understanding of state of meditation – of being a watcher – is perfect. This is a very significant first step in the process of one's evolution. 

But a little caution here – mind is very cunning and tends to make one believe that one is established in what one intellectually understands. 

In this context, I would like to share what transpired in my recent meeting with Mungale Sir. I asked him if the awareness of body and / mind which I experience is the experience of mind – one part of the mind observing body or another activity of the mind – or is it the observation through consciousness or witness or Sakshi. He replied by saying that as of now it is observation and experience of mind only. After 5-7 years (I feel, he may have actually meant 5-7 lives) witness may become a reality and at that stage, mind has no role to play - observation will be effortless. I am very happy if it can come so soon – in 5-7 lives. 

I would also like to share experience of another close friend of mine who experienced love towards everyone and everything around and felt like hugging them all on taking a drug called Ecstasy. You are aware that excess or deficiency of certain chemicals in the brain can cause different behavioural attributes like aggression, depression, hatred, hallucinations, fear, love etc. Production of certain chemicals and hormones in adolescence creates irresistible attraction towards member of opposite sex. 

It may perhaps also be useful to refer to a post by Shraddha on Facebook and my response to that. Both are reproduced below. 

Shraddha : "I have just began my quest into "spirituality" with great Sufi poets, Rumi and Hafiz. Not that I didn't understood what "being spiritual" means. But never tried to explore it in its real meaning. The growing emotions of  anger and fear in individuals across societies and nations and their manifestation into violence and crime that we are witnessing in our daily lives led me into thinking if the erosion of spiritual and human values from our lives contributing to the present state of anxiety and misery. I never ardently believed in the existence of God so never found Sufism (as a school) very appealing, perhaps for the simple reason that I confused it being confined to "union of man with God". But as it unravels before me and I am thinking beyond  narrower meaning, I am mesmerized by its essence and its application in all walks of life, both personal and political. The need is to understand and imbibe the deeper meaning of "Spirituality" and be a better and truer human. This requires immense soul – searching, will-power, and character -building through self analysis and reasoning. ...
...

My response : As usual, beautifully written! 

'Understanding and imbibing' spirituality through mind is only the first step in experiencing mysteries of life. Gurus like Rumi inspire us to go on an unending journey. 

Deeper one goes in one's search, one is overwhelmed with freedom and joy and at every stage one finds that this is just a beginning! This is what infinite or eternal means. 

Love and best wishes!"

The actual experience of oneness of everyone and everything – comes only after repeated experiences of Samadhi – state of transcendence of mind. 

Swami Virajeshwara Ji had his first experience of Samadhi after intense one-pointed Sadhana under his Guru. When he narrated his experience to his Guru, the Guru remarked that yes your experience was real but it was only a first glimpse of reality / God and now you are back in your mind – now you are seeing this table, trees and persons around as real. He asked him to continue his sadhana till manifest world (a projection of one's mind) permanently dissolves and one is always established in the experience of oneness of everyone and everything. Thereafter, Swamiji sat almost alone steeped in sadhana for next 30 years before guiding a handful of his disciples in last few years in his body here – all through he continued to stay alone and did not allow anyone to stay in his Ashram. 

His instruction to us was : always chant "Shri Rama Jaya Rama Jaya Jaya Rama" and "enjoy your solitude". 

While on the subject, I would like share a basis truth - His creation is perfect. What it means is that no one can and no one needs to try to improve upon it.   

Mun, buddhi and ahankar (ego) are the works of Maya. Illusion of 'Mission'  of one's life – helping others to come out of suffering and making this world a better world to live in – arises from one's ego. It is also a work of Rajoguna (urge for action and ambition)

Very idea of helping others is also a trick of the mind to shift attention from itself and avoid its transcendence / annihilation through Sadhana / prabhu smaran. 

Before I conclude, one thing more, shastras unequivocally proclaim that doing good to others is Punya Karma and one gets its reward in this life or lives hereafter. That privileged position allows one to strengthen one's ego and indulge in action resulting in accumulation of negative Karmas. The cycle of birth and death thus continues to reap their fructification. Positive Karmas are thus also bad. 

When one transcends mind and reaches state of being a watcher mentioned in your write up, he finds His creation to be perfect and reaches a state of Akarma – whatever happens through such a person is not his doing – it is just like fragrance of a flower – he has no "mission". 

Focussing attention on mechanics of our minds and Prabhu Smaran alone has to be the "Mission" of our lives – rest all is deception created by our mind or His Maya. 


Thursday, October 29, 2015

मेरा पढने में नहीं लागे दिल...

Formal studies में किस का मन लगता है, मन तो मनोरंजन में लगता है। जो students अपने आप ही seriously पढते हैं, वे भी अपने ambition और इच्छा शक्ति (will power) के बल पर पढते हैं, मन तो उनका भी मस्ती और laze around करने का ही करता है। हाँ, यह बात भी है कि पढाई में अच्छी performance होने से धीरे-धीरे उनके अंदर पढने के लिये strong motivation पैदा हो जाता है और वे फिर बिना किसी के कहे अपने आप seriously पढने लगते हैं।

Then there are students who though do not have much interest in formal studies, they have natural flair for some sport, music, dance etc. These students are also self propelled and enjoy pursuing their areas of interest.  These students need understanding parents who can appreciate their choice of vocation and do not expect excellence in formal studies.

Yet another category of students are those who do not have special interest or flair for anything and require counseling, goading and may even require use of some force from their parents to make them study.  For example, son of one of my friends was not taking interest in his studies and was just enjoying his life – going around on motorcycle with his girl friends.  He failed in his professional course.  My friend took him to task, forcibly stopped him going around and sat with him to make him study.  The boy became a pilot.

Further, parents in these cases need to be realistic in their expectations matching the capabilities of their wards.  For example, my sister’s elder son and daughter were average students – not very bright.  My sister and Jijaji, got their son admitted for a Diploma Course in Engineering instead of a degree course and daughter took admission in a nursing course instead of a degree course in medicine.  Since the courses matched their capabilities, they did quite well in their studies (daughter in fact topped in her exams) and grew in confidence.  Soon they got jobs.  Subsequently, their son comfortably obtained Engineering Degree from a good college and is now well settled in life.

And coming back to the students who have intention and capabilities to study and also the aspiration to make a decent living, पर उनका पढने में मन नहीं लगता।  Consequently, they vile away their time in inconsequential or trivial activities, laze around or entertain themselves through video games, chat on mobiles or on social media, watching shows or serials, partying etc.  And then they feel guilty and low for not having put in adequate effort in their studies.  Attempt here in this write-up is to help these students to come back on track.

इस विषय में पहली बात जो समझने की आवश्यकता है वह यह है कि आमतौर पर मन के अनुसार चलने को व्यक्ति अपनी स्वतंत्रता मानता है। अक्सर लोग कहते हुए सुने जाते हैं कि क्या हम अपने मन से अमुक्(a particular) काम भी नहीं कर सकते, क्या हमें इतनी भी स्वतंत्रता नहीं है।  हर कोई समझ सकता है कि ऐसी चीजें खाना जो स्वास्थ्य के लिये नुकसान दायक हैं; गप-शप करते हुए या किसी मनोरंजन में indulge करते हुए रात में देर तक जगना, सुबह देर से उठना और इस कारण अपनी पढाई, class, exercise आदि को भी skip कर देना, अपने हित में नहीं है  फिर भी मन के कहे में चलकर या इसे यों कहें कि मन के हाथों मजबूर होकर व्यक्ति ऐसे कार्य अक्सर करता ही रहता है।  Obviously यह व्यक्ति की स्वतंत्रता नहीं, वरन्वास्तव में यह मन की गुलामी है। इसीलिये किसी ने कहा हैमन की कही पर चलने वाले फिर पीछे पछतायेगा

दूसरी बात, आमतौर पर मन का स्वभाव है कि वह काम में नहीं लगना चाहता वह बिना काम किये ही जीवन के सभी enjoyment चाहता है - क्या बैल कभी गाडी या हल में जुतना चाहता है, क्या बच्चे स्कूल का home work करना चाहते हैं, क्या कोई आफिस में excessive काम करना चाहता है, क्या किसी को early morning की flight board करने के लिये बिस्तर से उठना अच्छा लगता है? Obviously नहीं!  परंतु उनको यह सब करना पडता है। इसी प्रकार मन का पढने में न लगना यद्यपि स्वाभाविक है, पर यह न पढने के लिये कोई कारण नहीं है, उसे पढने में लगाना ही पडेगा।

इस बारे में एक और बात, मनुष्य शिर्फ मन नहीं है, उसके जीवन में बुद्धी और इच्छा शक्ति का, जो उसकी स्वयम्की ही हैं, महत्वपूर्ण role है।  इसे ऐसा समझें कि मन एक बच्चे की तरह है और बुद्धी उसके माता पिता की तरह है। मन बच्चे की तरह किसी भी चीज के लिये लालायित हो उठता है, बुद्धी का कार्य है कि माता पिता की तरह उसे उसके pros and cons के बारे में उसे समझाये और जरूरत पडने पर इच्छा शक्ति के द्वारा forcibly उसे  ऐसे कार्य करने से रोक दे, जो उसके हित में नहीं हैं और ऐसे काम के लिये  force करे जो उसके हित में हैं।

अतः पढने के लिये जबरदस्ती बैठना जरूरी है। ऐसे में मन जीवन में उत्साह और उमंग की कमी, low mood; जुकाम, headache जैसी किसी बिमारी आदि को कारण बनाकर, न पढने को  justify करने का प्रयास करता है। इससे सावधान रहने की आवश्यकता है।  क्या  headache, low mood, tiredness आदि के कारण कोई अपने किसी अत्यधिक आवश्यक कार्य या appointment को छोडता है? नहीं न, तब पढाई क्यों छूटनी चाहिये?  In fact, when I was doing BE from Roorkee, I used to suffer from common cold for not less than 7 months a year with frequent headaches – never took any medicine for relief and I did quite well and was high in merit list.  जबरदस्ती पढाई के लिये बैठते-बैठते मन धीरे-धीरे ऐसे  routine को स्वीकार कर लेता है और फिर पढाई उतनी burdensome नहीं लगती।  अगर कोई पढने के लिये low mood से बाहर आने और जीवन में उत्साह और उमंग के आने की इंतजार में बैठा रहे, तो समय तेजी से निकल जायेगा और जीवन में निराशा और पछ्तावा ही रह जायेगा।

Fixing reasonable periodical target in terms of number of hours (ambitious targets need to be avoided as failure to achieve them will bring down self confidence) and keeping a regular record of time spent on studies on each subject helps in forcing oneself into studying.  For me weekly target worked better as the deficiency in first few days (because of visit of some friend or relative, some social or other engagement) could me made good in remaining days of the week.

एक और बात, पढने के एक session की समाप्ति और दूसरे session की शुरुआत के बीच के समय को व्यायाम, सोने या जप आदि के लिये use में लाना चाहिये।

While one must forcibly make oneself study despite low mood and feeling of being empty inside, low mood and feeling of emptiness के कारणों और उनसे बाहर निकलने के उपायों पर मैंने अपने blog पर कुछ अन्य posts में विस्तार से लिखा है। इसलिये यहाँ संक्षेप में कुछ संकेत ही दे रहा हूँ। 

  • Low mood या जीवन में रिक्तता के अहसास का मुख्य कारण है शरीर में प्राण ऊर्जा की कमी।  प्राण ऊर्जा प्राप्त होती है स्वास (breathing) के द्वारा और उसका ह्रास (loss) होता है चिंता-शोक आदि के द्वारा। तो प्राण ऊर्जा को बढाने और प्रफुल्लता का जीवन जीने के लिये हमारे daily routine में ऐसी activities जरूरी हैं जिनसे गहरी और तेज स्वास चले (इससे ज्यादा प्राण ऊर्जा शरीर को प्राप्त होगी) और व्यक्ति  चिंता-शोक (worry-sorrow) आदि को avoid करे।
  •  वैसे भी, स्वस्थ मन के लिये स्वस्थ शरीर का होना जरूरी है। स्वस्थ रहने के लिये नियमित दिनचर्या को follow करना और उचित व्यायाम (more than 40 minutes of brisk walking or jogging, swimming, dance, exercise etc.), भोजन और नींद आदि लेना आवश्यक है।
  •  चिंता-शोक आदि को avoid करने के लिये यह समझना जरूरी है कि इस जीवन में यद्यपि हमको पढाई और अन्य कार्य करना आवश्यक है (क्योंकि यह शरीर और मन कुछ किये बिना बैठ ही नहीं सकते और अगर इनको किसी ठीक कार्य में न लगाया जाय तो ये गलत या बेकार काम में लग ही जाएंगे) उसका result necessarily वह नहीं होगा जो हम चाहते हैं। फल प्रारब्ध के अनुसार मिलता है। बहुत बार ऐसा भी हमारे अनुभव में आता है कि जो हम चाह रहे थे वह हमारे लिये अच्छा था ही नहीं। ऐसे में हमें इस असफलता से दुखी होने के बजाए, दूसरे अवसरों की तलाश और उसके लिये कार्य तुरंत शुरु कर देना चाहिये।
  • इसके अलावा, जो व्यक्ति spiritual practices में believe करते हैं उनके लिये किसी भी negative भाव दशा से बाहर निकलने के लिये, “हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे, हरे राम हरे राम राम राम हरे हरे” जैसे मंत्रों का जप करना helpful होता है। इस जप को उठते बैठते, चलते फिरते, खाते पीते किसी भी समय और कितनी भी बार कर सकते हैं।  सीतारामदास बाबा कहते हैं कि अगर negative भाव दशा ज्यादा गहरी हो तो इसी मंत्र का जप बैठकर उँचे स्वर में करना चाहिये।